Wendy Howard, RD, LD

Wendy Howard is a registered and licensed dietitian specializing in prevention and wellness through nutrition and fitness.  Her areas of expertise include weight management, heart disease, cancer, sports nutrition, herbs and supplements, and overall wellness. She is an author and lecturer and has made numerous television appearances and given many radio interviews and educational lectures throughout her career. She has written nutrition articles for Naturally Healthy magazine and is the author of 1-2-3 Quick and Healthy Cooking.

 

Dietary Supplements

Click here to learn about the only supplement Wendy has ever endorsed.

 

Order Your Copy Email Wendy@WendyHoward.com $12.00 plus $2.00 for Shipping and Handling.

1-2-3 Quick and Healthy Cooking

1-2-3- Quick and Healthy Cooking for college students, singles, busy families on-the-go, seniors and anyone who needs quick and healthy meals. Wendy wrote this cookbook along with her daughter, Brittany, who has her nutrition degree from Texas A & M University. It includes how to stock your pantry, fridge and freezer and quick and healthy recipes using the recommended food items.

Recipes include:

Healthy Tomato Basil Soup
Spinach Cheese Pizza Tias
Lean Burgers
Healthy Coffee Drinks
Salads
Sandwiches
and many more!

 

... the recipes are
quick, easy and nutritious
and appeal to the widest
of age ranges from toddlers
to teens and adults.